Iona University Cheerleading
The Iona University Cheerleading team cultivates powerful, passionate, and talented athletes who embody and uphold Iona’s spirit and traditions. Through unwavering support for Iona's teams both on and off campus, we unify the Iona community and ignite Gael pride with exceptional leadership, steadfast perseverance, and unmatched sportsmanship.
Join Iona Cheer if you are looking to:
- Be a part of a growing and ambitious team;
- Develop your skills in dance, cheer, stunts and tumbling;
- Play a leading and supporting role in multiple on and off campus activities;
- Learn leadership and perseverance through hard work and dedication!
What to Expect
Performances:
- The Cheer Team performs on campus including Iona Men's and Women's Basketball games (approximatly 30 games) and at various campus and local events.
- We compete at UCA College Nationals in Orlando, FL in January.
- We travel to the MAAC Tournament in March in Atlntic City, NJ.
Responsibilities:
Iona Cheerleaders should attain the necessary athletic skills, be team orientedand have school spirit. Members must be dedicated to representing the school and their team in a professional manner. Being a part of the Cheer Team is a rewarding and fun experience, but also comes with commitment to ALL practices, games and performances. Each Cheerleader is required to maintain a minimum 2.5 GPA. Cheerleaders are also responsible for covering all expenses related to uniforms, travel, and other team-related costs throughout the season.
Time Commitment
- Full year commitment
- 3 practices a week (3 hours each), held in the late afternoon/evening.
- 2-3 summer practices
- Weekly running and conditioning (all year)
- Attendance at weekly games ,which include home Men and Women's Basketball games, monthly team bonding, and other community based events.
Team bonding, community service, workouts and study hours will be shared when you make the team.
CHEERLEADING TRYOUTS
Sunday, April 27, 2025, from 9 a.m. to 5 p.m.
Schoenfeld Gym - Bronxville Campus
Complete the registration form
TRYOUT FAQ’S
No, all IU cheerleading practices and tryouts are CLOSED to spectators.
Water bottle, lunch/snacks, braces/wrap (if used), positive attitude and an open mindset!
Yes, we will take alternates. Alternates can earn a spot on the competitive floor at any time.
Yes! We strongly encourage tumbling, but this is NOT a current requirement. You are evaluated on multiple cheerleading skills.
- Clothing: Fitted athletic t-shirt or tank, sports bra, spandex and/or athletic shorts, cheer sneakers. NO baggy tshirts.
- Game Day Ready Hair/Make Up
- A slicked back ponytail
- Performance ready make up
- NO JEWELRY is permitted to be worn, we follow all USA Cheer rules and regulations.
- Fingernails MUST be cut/filed short. No tips/acrylic nails. We will turn away athletes whose nails pose a safety risk.
Material
This playlist contains five videos which will help you learn the Fight Song Cheer:
- Fight Song with Music
- Fight Song (Music Only)
- Fight Song BACK with counts
- Fight Song FRONT with counts
- Full Cheer – FRONT and BACK
TRYOUT REQUIREMENTS
Stunting (Required):
- J Up to extension
- Straight up lib
- Clean dismount (pop off or cradle)
- Shoulder stand
Stunting (Preferred):
- Lib full down
- Single leg body position
- Switch up
- Full up
- Round off up
- BHS up
Jumps (required)
- Two jumps (one toe touch + jump of choice)
Tumbling
Not a requirement, however strongly encouraged.
Preferred Standing skills:
- BHS
- Tuck
Preferred Running Skills:
- R/O BHS or R/O Tuck
- R/O BHS Tuck
- Specialty passes
Coed Skills
Please email mvlad@iona.edu for tryout requirements. Stunting expectations for Coed tryouts are Toss hands pop off or step to hands pop off.
Please note that other complimentary/equal skills will also be taken into consideration in addition to overall sense of enthusiasm, contribution and spirit. We expect proper technique to be used for all skills. Changes to tryout material are at the discretion of the Head Coach.
IMPORTANT DATES
TRYOUTS
Schoenfeld Gymnasium, Bronxville Campus
- April 27, 2025 **Preferred tryout date**
- June 7, 2025
- September 6, 2025
UCA Camp
Temple University
- August 4-7, 2025
*Mandatory event for all team members*
HOME CAMP
- *Mandatory event for all team members*
- September 12-14, 2025
- September 19-21, 2025
Choreography
- Bronxville Campus
- September 27-28, 2025
- *Mandatory event for all team members*
Other
- Homecoming: October 17-18, 2025
We practice three days per week. Team bonding, community service, workouts and study hours will be shared when you make the team.
Contact
Meaghan Vlad, Head Coach

Prospective students interested in the Cheer Team should contact Coach Meghan Vlad at mvlad@iona.edu.
Follow us on Instagram @ionacheer.